Counseling with a Plan
I'm Josh Colby, a Licensed Professional Counselor dedicated to helping individuals 14 and older navigate life's challenges. I specialize in treating PTSD, anxiety, depression, substance use, and relationship difficulties, and I approach my work with compassion and a deep respect for each person's unique experience. My goal is to create a safe and supportive space where we can explore your struggles together and work towards meaningful, lasting change.
I use proven therapies like CBT, EMDR, and ART, tailored to your needs. I also integrate supportive listening, existential therapy, and Gottman techniques for deeper connections and self-understanding. My focus is empowering you with practical strategies for change within a framework of acceptance.
I have extensive experience with diverse populations, including those exploring sexuality, non-monogamy, religious transitions, and involvement with the justice system. I offer a non-judgmental, inclusive environment for growth. My goal is to help you thrive, empowering you to become your own therapist and live a fulfilling life independently.
https://www.joshcolbycounseling.com/
Joshua Colby
MA LPC CAADC CCS ACS